Monday, June 14, 2010

More Testimonials from Weight Reduction Classes, on the 8 th day of class, after 7 weeks:



My breathing, sleeping, and relaxation has improved. Even though I don't concentrate on watching what I eat my appetite has decreased and I have lost 14+ pounds...have not weighed in yet for this month...but I know it's at least 3 or 4 lbs more.

B.L., 17 pounds



Lost approx. 13 lbs and know I have control over my eating and exercise. Not having to be on a diet with a beginning and an end. There was no pressure.

D.D., 13 pounds



Weight loss of 8 1/2 pounds, Blood pressure lowered from 140/83 (3/1/10) to 132/65 (4/29)!
Lowered cravings in the evening-my problem time.
I feel hopeful about the future.

J.M., 8 1/2 pounds



Lost 10 pounds. Sleep better at night while playing CD.

K.S., 10 pounds
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Testimonials From Weight Loss Classes

Cravings were reduced, ate smaller meals, drank more water, relax much more with less effort. EFT is a great help when stressful situations come up... Thanks Marilyn!
J.G, Seattle

I met my goals during the class, I lost 8 pounds, a pound a week!
B.S., Seattle

I've lost 5 pounds and the waist line is smaller. I've noticed a clear increase in my appetite for fruits and vegetables.
J.M., Doula

I attribute the relaxation and focusing skills to giving me back my voice-Had been diagnosed with paralyzed vocal chords and now I'm back on the road to singing again. I have been very happy and not so depressed or stressed since having this class.
C.M., former singer